The benefits of massage therapy have been known for quite some time now. Whether it’s early massage therapy techniques developed almost 5,000 years ago in ancient India, or the mass-produced massage chairs that have as many settings as they have parts, the value and practice of an effective massage has existed for quite some time. There are a variety of different massage types, meant to emphasize and activate different parts of the body, like deep tissue massages, hot stone massages, sports massages, and a lot more. One of the most common types of massage is a soft tissue massage, an effective full body massage that is a good technique for a variety of body ailments.
The soft tissue massage is a quality type of massage service that can provide healing and rehabilitative service to a variety of muscular ailments and joint issues that you might experience in your active everyday life. Kim Ethier Massage and Sports Therapy is a proud provider of a variety of quality massage techniques and services to folks all around Ottawa and Portland, including deep tissue massages, myofascial massages, and effective sports therapy massages. Keep reading to learn more about our soft tissue massage services, and how they can help you and your body start feeling better. Or call now, and schedule your next appointment with us today!
What is a Soft Tissue Massage?
What exactly is a soft tissue massage? A soft tissue massage is generally the type of massage that comes to mind when most people think about a massage. It encompasses a variety of massage types, including Swedish massages and deep tissue massages, and generally involves a gentle manipulation of soft tissue all over your body. A soft tissue massage essentially involves a whole range of massage depths, pressures, and durations, and is meant to provide a diverse portfolio of massage strategies, to effectively provide blood flow relief all over your body.
The aim of a soft tissue massage is to alleviate aches and pains that are experienced in the soft tissue areas of your body, by increasing blood circulation to strained or fatigued muscles. It’s also meant to reduce the inflammation surrounding joints, improve your range of motion and flexibility, and improve the healing time of strained ligaments and muscles. This type of massage can be incredibly beneficial for a variety of athletically-induced injuries and aches, or just for simple muscle and joint relief. Generally, if you are looking to have the incredible relaxing experience of a massage, like the ones offered by Kim Ethier Massage and Sports Therapy, but you aren’t sure what type of service you are looking for, a soft tissue massage will provide the body relief you are looking for.
Soft Tissue Massage at Kim Ethier
Body aches and pains can be a true frustration at best, and debilitating at worst. Whether you are a professional athlete, or just getting into the wide world of fitness for the first time, these aches and pains should not be something that you have to deal with. But you’re not alone, and there is an effective solution.
A soft tissue massage can provide some incredibly effective physical therapy for whatever kind of ailment or aches you are experiencing, as well as improving your mental health. Our massage therapy experts are dedicated to keeping you strong, and at your best, and provide your body and mind with the rejuvenating break it needs to keep on keeping on. Give Kim Ethier Massage and Sports Therapy a call today, and schedule a soft tissue massage appointment now!